Blog 2017-12-29T15:16:41+00:00

FITNESS BLOG

April News – WOD’s Happening

The CrossFit Games Open 2018 is officially over!!! Congratulations to everyone who participated, whether you are a seasoned vet or an Open newbie, we are so proud of all of you!! Special thanks to [...]

March News – WOD’s Happening

THE OPEN IS HERE! Well the teams have been drafted and the Open is in full swing!! With 1 down and 4 to go, it’s clear everyone has brought their A game! We are [...]

February 2018 – WOD’s Happening?

It's that Time of Year Again! OPEN SEASON is Upon Us!!! As many of you know, we are gearing up for the CrossFit Open 2018, and our in house Friday Night Lights Intramural competition. [...]

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of training to help achieve your fitness goals

FREE CONSULTATION