Voted Airdrie’s Best Fitness Facility and Best CrossFit 2 years in a row. We are the Largest Locally Owned and Operated Strength and Conditioning Facility

We offer the most accredited coaching staff, Group adult, kids and teens programs and a schedule to fit anyone's needs. With over 4 years in business our mission has not changed, to deliver you a Community of Fitness. Our promise is to provide the greatest fitness experience possible all while delivering quality instruction in a safe and controlled environment and above all RESULTS!

About us and Crossfit

Who is Crossfit 403 and what is Crossfit all about?

  • Testimonials

    Why take our word for our gym. Find out what others are saying...(Click Here!) "In two short months I have stopped going to the chiropractor, physiotherapy and haven’t had a migraine!"

  • Class schedule

    Look here for when our classes run...(Click Here!) To schedule your FREE TRIAL CLASS!! at CrossFit 403, give us a call or email. We’ll be glad to get you started right away!

  • What is Crossfit?

    Developed and refined through years of scientific research, CrossFit training is currently being used by many military, police and professional athletic organizations worldwide... (Click here for more)

WOD 07-24-2014

Oly 10 mins to a 2 RM Split Jerk then 2@95% 2@90% rest 1:30 between WOD For Time 400 m Run 7 Power Snatch @ 115/75 or 75% 1RM 7 OHS (same weight as above) 25 Lateral Burpees over Bar 7 Power Snatch 7 OHS 25 Lateral Burpees over bar 7 Power Snatch 7 OHS […]

WOD 07-23-2014

Goat Day 20 minutes to work out 1 or 2 of your weakness Pick from – HPSU, Pullups, DU’s, Push Ups, Box Jumps, Cleans, Snatch, L-sits, MUPS, Bar MUPS, Perform as EMOM to allow for rest periods WOD Time Trial 9 minutes Max Distance Row