Voted Airdrie’s Best Fitness Facility and Best CrossFit 2 years in a row. We are the Largest Locally Owned and Operated Strength and Conditioning Facility


We offer the most accredited coaching staff, Group adult, kids and teens programs and a schedule to fit anyone's needs. With over 4 years in business our mission has not changed, to deliver you a Community of Fitness. Our promise is to provide the greatest fitness experience possible all while delivering quality instruction in a safe and controlled environment and above all RESULTS!

About us and Crossfit

Who is Crossfit 403 and what is Crossfit all about?

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  • Testimonials

    Why take our word for our gym. Find out what others are saying...(Click Here!) "In two short months I have stopped going to the chiropractor, physiotherapy and haven’t had a migraine!"

  • Class schedule

    Look here for when our classes run...(Click Here!) To schedule your FREE TRIAL CLASS!! at CrossFit 403, give us a call or email. We’ll be glad to get you started right away!

  • What is Crossfit?

    Developed and refined through years of scientific research, CrossFit training is currently being used by many military, police and professional athletic organizations worldwide... (Click here for more)

WOD 04-24-2014

Strength Back Squat 20 reps @ 90% of last week rest 2 min Front Squat @ above for Max Reps WOD 40 Burpee 40 Thrusters 45/35 30 Burpees 30 Thrusters 75/55 20 Burpees 20 Thrusters 95/65 10 Burpee 10 Thrusters 115/95 **time cap 35 mins**

WOD 04-22-2014

Fun Teams of 3 A. 2 min Sled Push 45/25- start with 2 athletes on one side and 1 on the other, each athletes pushes one length and passes to member on the other end rest 1 min then rotate B. Side Walking Sled Pull 115/85 – same as above repeat 2 times rest 3 […]