Voted Airdrie’s Best CrossFit and Largest Locally Owned and Operated Strength and Conditioning Facility


Voted Airdrie's BEST CrossFit! CrossFit 403 is Strength and Conditioning facility, where our mission is to provide you the greatest fitness experience possible all while delivering quality instruction in a safe and controlled environment and above all RESULTS!

About us and Crossfit

Who is Crossfit 403 and what is Crossfit all about?

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  • Testimonials

    Why take our word for our gym. Find out what others are saying...(Click Here!) "In two short months I have stopped going to the chiropractor, physiotherapy and haven’t had a migraine!"

  • Class schedule

    Look here for when our classes run...(Click Here!) To schedule your FREE TRIAL CLASS!! at CrossFit 403, give us a call or email. We’ll be glad to get you started right away!

  • What is Crossfit?

    Developed and refined through years of scientific research, CrossFit training is currently being used by many military, police and professional athletic organizations worldwide... (Click here for more)

WOD 5-17-2013

WOD

The Big Clean Complex 6 sets of the following Complex : High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Press High Hang Squat Clean + Hang Squat Clean + Squat Clean + Push Jerk High Hang Squat Clean + Hang Squat Clean + Squat Clean + Split Jerk One set [...]